KC Southeast Outlaws
Regular Season Practices

After completing our intensive preseason program, we transition seamlessly into dominating performances on the court during the regular season. This exciting phase encompasses rigorous practices, competitive tournaments, and thrilling games, often involving travel to various locations.

Outlaw Practice

Ladies
Junior Varsity
Practice

Tuesday/Thursday

Time: TBD

What you need to bring to Practices

Don't forget to bring your:

- Water Bottle

- Knee Pads

- Volleyball Shoes

- Appropriate Attire

- Positive Attitude

- Ready to Learn and Grow

What to expect at Practice

We hold our team members to a high standard of commitment and effort during practices. In a typical practice session during the regular season, you'll experience intense workouts geared towards skill enhancement and strategic development. Our practice routines are crafted to push your limits and foster individual growth while strengthening team dynamics. Communication, teamwork, and cohesion are paramount in our coaching philosophy, and you'll find yourself engaged in collaborative drills and activities aimed at building a strong sense of unity and mutual support among teammates as we work together to elevate our game.

The 7 Core Values
all Outlaw's abide by

Loyalty

At Outlaw Athletic Foundation, our pride stems from our unwavering loyalty, not just to the sport itself, but also to each other as teammates and leaders. Each member of our team wears the uniform with honor and pride, embodying true faith and allegiance to our collective success both on and off the playing surface. We are united by our shared love for the game and for one another, creating a strong bond that drives us to stand up for and support our fellow teammates. Together, we strive to empower each individual to reach their fullest potential and be the best they can be.

Duty

Duty stands as a cornerstone of the Outlaws Teams' success. Every player embraces distinct responsibilities crucial to the team's seamless operation, spanning from effective communication on the playing surface to meticulous equipment upkeep. We firmly uphold the belief that every task, regardless of scale, significantly contributes to our collective triumph. Our pride shines through in demonstrating our value through unwavering dedication and steadfast commitment to our team's success.

Respect

Respect forms the very foundation of our core values. We hold firm to the belief that every individual possesses valuable contributions, and it is through collective effort that we reach our shared objectives. Trusting in each member's dedication to performing their role to the best of their abilities while upholding self-respect is paramount to achieving success. As a cohesive team, we not only acknowledge but also celebrate the distinctive talents and strengths that each person brings to our collective endeavor. Our pride lies in cultivating a culture steeped in respect and teamwork, both on and off the playing surface.

Selfless Service

We firmly believe that selfless service begins with the unwavering commitment of each team member to push themselves a little harder, extend their efforts a little further, and self-reflect to discover how they can enhance the team's performance. It's about enduring challenges with resilience, going the extra mile to support teammates, and constantly striving for improvement. Every member of our team is wholeheartedly dedicated to giving their best for the collective good, supporting one another to reach their fullest potential both on and off the playing surface. This culture of selflessness not only strengthens our team but also fosters personal growth and camaraderie among us.

Honor

We hold the belief that every decision we make, whether on or off the playing surface, serves as a reflection of our individual character and our team's identity. The principle of honor is foundational to our ethos, and we are unwaveringly dedicated to embodying it in every aspect of our actions. We recognize that through upholding honor, we not only reinforce our core values of respect, duty, loyalty, selfless service, integrity, and personal courage but also strengthen the fabric of our team's integrity. It is with great pride that we stand together as a team committed to pursuing excellence, not just in our athletic skills but also in our adherence to moral principles.

Integrity

Integrity stands as one of our most cherished and esteemed values. We define integrity as unwavering adherence to strong moral principles, recognizing that it is a quality that develops and strengthens with time. As your integrity flourishes, you naturally earn the trust and respect of others, fostering deeper and more meaningful relationships, both within our team and beyond the playing surface. We take immense pride in being a team that places such paramount importance on integrity, as we believe it distinguishes us from others. When you represent the Outlaws, you can be confident that you are part of a team that upholds the highest standards of integrity and character, setting a positive example for others to follow.

Personal Courage

We are dedicated to embracing courage in every facet of our lives, whether it's on the field or beyond. By confronting challenges head-on and advocating for what is just and honorable, we are confident in our ability to attain greatness, both as individuals and as a united team. Our commitment to courage extends to fostering an environment where each member feels empowered to push their boundaries, take calculated risks, and demonstrate resilience in the face of adversity. We invite you to join us on this transformative journey towards personal courage and unparalleled excellence, where every step forward strengthens our collective resolve and shapes a brighter future.

What we expect from an athlete at Practices

Punctuality is a core value in our team culture, all athletes are required to be at the facility 15 minutes before the scheduled time. This policy underscores the importance of respect and responsibility alongside skill development. Timeliness isn't just a preference but a non-negotiable expectation, emphasizing accountability and dedication to team success.

Every athlete is expected to approach practice with preparation, motivation, and punctuality. Respect towards coaches and teammates, coupled with a positive attitude, is paramount both on and off the court. Athletes should embrace a mindset of continuous learning, effective communication, and collaboration to foster a cohesive and thriving team environment. Ultimately, we aim for our athletes to find joy and fulfillment in volleyball, contributing to a vibrant and enjoyable experience for all involved.

What we expect from an athletes parents at Practices

At Outlaws Volleyball, we highly value parental participation and engagement within our organization. Parents are encouraged to attend practice sessions as observers, provided they uphold a respectful demeanor towards all players, coaches, staff, and fellow parents. We kindly request that parents refrain from coaching their own athlete or others during practice sessions. Furthermore, any concerns or issues should be addressed with coaches or staff members at designated times and locations, not in front of athletes. Non-compliance with our policies may lead to disciplinary measures or a suspension from future practices. We appreciate your cooperation in fostering a positive and supportive practice environment for our team.

What you should expect from our coaches at practices

As coaches at Outlaws Volleyball, our aim during practices is to offer a stimulating and enjoyable experience for our players. We meticulously prepare with a solid plan and vision, ensuring all required equipment is readily available, and commence each session with a comprehensive warm-up routine. Our coaching ethos emphasizes kindness and fairness, ensuring clear communication of instructions and corrections to facilitate our athletes' understanding and growth. We are dedicated to fostering a positive team dynamic, infusing energy and enthusiasm into every aspect of our training regimen, ultimately creating an uplifting and motivating environment for all involved.

kc Southeast Outlaws
Games & Tournaments

The Outlaws follow the rules of the NCHC.

What you need to bring to games & Tournaments

Don't forget to bring your:

- Water Bottle

- Knee Pads

- Volleyball Shoes

- Jersey & Shorts

- Team Hoodie (Weather Permitting)

- Team Backpack

All Outlaw athletes are required to wear the same attire consistently, both before, during, and after games and tournaments.

What to expect at games & Tournaments

At Outlaws Volleyball, we embody a deep commitment to hard work, boundless energy, and unwavering core values. Playing with us means joining a team fueled by a profound love for volleyball and fortified by a robust unity forged through teamwork and effective communication. We approach every game and tournament with a relentless determination to give our absolute best, showcasing a fast-paced, intense, and challenging level of competition that pushes us to exceed our physical boundaries continuously.

Our team is adept at handling pressure and embraces the high expectations placed upon us, consistently delivering top-tier performances. Our dedication to excellence shines through not only on the court but also in our conduct off the court, reflecting our unwavering pursuit of greatness in every aspect of the game. Join us, and experience the thrill of volleyball at its highest level, where passion, unity, and a commitment to excellence define who we are as Outlaws Volleyball.

things to do before a game or tournament

Sleep

Quality sleep is a cornerstone of athletic performance, and it holds significant importance for every member of the Outlaws Volleyball Team, especially teenagers. Teens should aim for approximately 8 to 10 hours of sleep each night to maintain optimal energy levels and sharp focus. Inadequate sleep can lead to fatigue and hinder your ability to perform at your peak, while excessive sleep may result in grogginess and reduced alertness. At Outlaws, we emphasize the importance of prioritizing restful sleep to ensure that our team is well-prepared for rigorous practices and competitive games, enabling us to perform at our best on the court.

Eat Right

Optimal hydration is paramount for athletic prowess, thus we emphasize ample consumption of water and sports drinks among our athletes. A carbohydrate-rich diet is also encouraged to sustain energy levels. Conversely, we advise against high-sugar and high-fat foods, which can impede performance. Prior to tournaments, we advocate for a lighter breakfast to avoid feeling sluggish. Post-tournament, we recommend a protein-rich meal to aid in recovery and replenishment of energy stores. These dietary strategies are integral to maximizing athletic performance and overall well-being for our athletes at Outlaws Volleyball.

Mental Prep

Mental readiness is fundamental for achieving success on the volleyball court, a principle deeply ingrained within the ethos of the Outlaws Volleyball Team. We prioritize comprehensive mental preparation, guiding our athletes to discover effective methods for relaxation and mental clarity before pivotal matches. Whether it's through the soothing rhythm of music, invigorating walks, or immersive visualization techniques, our athletes cultivate the mindset necessary to perform optimally and excel under pressure.

Stay Loose

Maintaining flexibility and staying limber are paramount for athletes, particularly in volleyball. At Outlaws, we emphasize the importance of arriving a bit early to games and tournaments, allowing players to engage in personal stretching and movement routines before formal on-court warm-ups with the coach. This proactive approach not only aids in injury prevention but also ensures that our players are primed and ready to perform at their peak level throughout the game or tournament.

Volleyball IQ

Being a part of the Outlaws Volleyball Team entails a commitment to elevating your volleyball IQ continuously. This involves familiarizing yourself with the rules, refining your skills through practice, and actively studying other games and instructional videos. These deliberate actions contribute to a deeper comprehension of the game, enhancing your technique, and refining strategic decision-making on the court. We are dedicated to empowering our players to achieve their utmost capabilities, and we firmly believe that nurturing your volleyball IQ plays a pivotal role in this journey of growth and improvement.

What we expect from an athlete at games & tournaments

At Outlaws Volleyball, we hold ourselves to high standards of professionalism and strive for excellence in every aspect. Our athletes are expected to demonstrate respect and courtesy towards coaches, staff, referees, and spectators at all times. Adhering to a strict code of conduct, our team members arrive one hour before the game to engage in stretching, mental preparation, and team bonding, setting the stage for optimal performance. It is imperative for every athlete to embody our Team's 7 Core Values consistently, reflecting our commitment to sportsmanship and integrity. We emphasize the importance of maintaining composure and avoiding confrontations, including refraining from arguing with referees or engaging in conflicts with opposing players, thus upholding the spirit of fair play and mutual respect on and off the court.

What we expect from parents & Fans at Games & Tournaments

We greatly appreciate the support of parents and fans during our games and tournaments. As valued members of the Outlaws Volleyball team, we kindly request that our supporters maintain a positive and respectful demeanor towards all individuals involved, including players, coaches, staff, referees, and fellow fans. Should there be any concerns or questions regarding coaching decisions or other matters, we encourage you to arrange a separate meeting with the coaches and staff outside of game or tournament times. Adherence to these guidelines is crucial, as failure to do so may lead to disciplinary measures or exclusion from future Outlaw events. Your cooperation is integral in fostering a welcoming and supportive atmosphere for our team, and we thank you for contributing to a positive game environment.

What you should expect from our coaches at games & tournaments

On game day, our coaches fully commit themselves to the task at hand. They comprehend the immense effort and commitment required during every practice session, and they are ready to go the extra mile to secure victory. Their leadership is marked by passion, respect, and an unwavering pursuit of excellence. We take pride in having them as part of our team, knowing that their dedication will serve as a source of inspiration for our players to give their best performance on the court.

Homeschool Athletics

KC Southeast Outlaws
Regular Season Practices

After completing our intensive preseason program, we transition seamlessly into dominating performances on the court during the regular season. This exciting phase encompasses rigorous practices, competitive tournaments, and thrilling games, often involving travel to various locations.

Outlaw Practice

Ladies
Varsity
Practice

Tuesday/Thursday

Time: 6:30pm - 8:30pm

Ladies
Junior Varsity
Practice

Tuesday/Thursday

Time: TBD

Ladies
Junior High
Practice

Tuesday/Thursday

Time: TBD

What you need to bring to Practices

What to expect at Practice

The 7 Core Values
all Outlaw's abide by

What we expect from an athlete at Practices

What we expect from an athletes parents at Practices

What you should expect from our coaches at practices

kc Southeast Outlaws
Games & Tournaments

What you need to bring to games & Tournaments

What to expect at games & Tournaments

things to do before a game or tournament

What we expect from an athlete at games & tournaments

What we expect from parents & Fans at Games & Tournaments

What you should expect from our coaches at games & tournaments

KC Southeast Outlaws Regular Season Practices

After completing our intensive preseason program, we transition seamlessly into dominating performances on the court during the regular season. This exciting phase encompasses rigorous practices, competitive tournaments, and thrilling games, often involving travel to various locations.

Outlaw Practice

Ladies Varsity Practice

Tuesday/Thursday

Time: 6:30pm - 8:30pm

Ladies Junior Varsity Practice

Tuesday/Thursday

Time: TBD

Ladies Junior High Practice

Tuesday/Thursday

Time: TBD

What you need to bring to Practices

What to expect at Practice

The 7 Core Values all Outlaw's abide by

What we expect from an athlete at Practices

What we expect from an athletes parents at Practices

What you should expect from our coaches at practices

kc Southeast Outlaws Games & Tournaments

What you need to bring to games & Tournaments

What to expect at games & Tournaments

things to do before a game or tournament

What we expect from an athlete at games & tournaments

What we expect from parents & Fans at Games & Tournaments

What you should expect from our coaches at games & tournaments

KC Southeast Outlaws
Regular Season Practices

Ladies
Varsity
Practice

Ladies
Junior Varsity
Practice

Ladies
Junior High
Practice

The 7 Core Values
all Outlaw's abide by

kc Southeast Outlaws
Games & Tournaments